WORKSHOPS + MENTORING

My programs act as early interventions to help prevent youth growing up and developing things such as anxiety, eating disorders and poor mental health in general. These programs are created to have lasting positive impact on these young people's lives for years to come and overall celebrate the person they are and the beauty of their uniqueness. More resilience, empowerment, individuality and self love.

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4 week program for tweens and teens, helping them feel Confident, Positive and Awesome embracing and thriving as themselves!


1 (2hr) workshop per week for 4 weeks, in person

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8 week (term) program for tweens and teens, letting their beauty from within shine, and learning that beauty is not defined by appearance.

1 (1.5hr) workshop per week for 8 weeks, in person

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Motivation Board
Workshop

Get crafty and create a board full of positivity!


In person workshop ~ 2hrs

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Friendships Matter Crafternoon

Learn how you can be a good friend and make DIY BFF bracelets! 


In person workshop ~ 2hrs

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Grateful for
my body
ONLINE Workshop

Taking the focus away from the exterior and appreciating all the amazing things our body CAN DO instead!


Online workshop ~ 1hr

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Self doubt to
Self Empowerment 

ONLINE Workshop

Transforming your “I can’ts” into “I cans”. Taking control of your confidence and celebrating you!


Online workshop ~ 1hr

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Master kind self talk ONLINE Workshop

Learning to flip the script on negative self-talk to create a more positive approach.


Online workshop ~ 1hr

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Face Masks + Self Care Chats ONLINE Workshop

All things self care tips + rituals (P.S. come to the class wearing your favourite face mask!) 


Online workshop ~ 1hr

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Self Love Buzz
Workshop

Building confidence, worthiness
and finding your awesome!


Half-day in person workshop ~ 4hrs

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Self Love Buzz
SELF-PACED Workshop

Ways to love and care for your amazing self and more!

 
Life-time access online workshop ~ 2hrs

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School Holiday

Workshop!

All about loving your creative mind, being grateful for your body and looking inwards at your caring soul. Crafty activities, movement activities and self-care activities!


In person workshop ~ 3.5hrs

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Back to School

Workshop!

Setting goals and embracing who I am! Helping your young person feel confident about the new school term and their unique amazing self!


In person workshop ~ 2hrs

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One-on-one Mentoring with founder Ali

Your cheerleader or big sister to listen, support and encourage you in every way possible!


Ali provides a safe & welcoming space to gently guide your young person from self-doubt to self-confidence & help them to work through any difficulties they may be facing.

WHAT PEOPLE ARE SAYING!

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