insta @ali_energised.minds


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workshops, free goodies, HELPFUL TIPS, WELLNESS WORKSHEETS AND REAL TALK. Helping tweens & teens to grow to be strong, happy & resilient - and most of all, love themselves!

© 2019 ENERGISED MINDS. Terms & Conditions

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let's energise

your mind...

Workshops to motivate, encourage and

empower tweens and teens!

My name's Ali and I want to help create a space for tweens and teens to build self confidence, grow, have fun, to know that their worth goes beyong weight or image, learn self love, make friends and be supported throughout! Energised Minds helps build a stronger more powerful mind, body and spirit - helping young people live to their true potential... be happy, feel confident, simply love themselves inside and out and realise just how AMAZING they are! 

Energised Minds offer free resources from worksheets, self love challenges, gratitude bundles, playlists & colouring sheets (to name a few) for those who'd love some little everyday tips and practices to guide them to be their most amazing! We also offer workshops for tweens and teens that is a collective space to share our feelings, learn some new things, do fun activities and dig a bit deeper in their personal growth.


Energised Minds helps tweens and teens grow to be STRONG, HAPPY & RESILIENT!

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Energised Minds next workshop is the MOTIVATION BOARD workshop in Feb 2020!!

FUN + CREATIVITY + MOTIVATION! Get crafty and create your very own motivation board full of positivity and good vibes, in this Mini Masterclass 2hr workshop!

Let’s have some fun with motivational quotes, mantras, kind self talk, goal setting and dream searching! You will craft your very own Motivation Board for a clear vision of how you want to feel and what you want to achieve in the year ahead!

  • Crafts included (coloured card, quotes, magazines, pens, pencils, stickers etc).

  • Snacks and water included.

  • Suitable for 10 -17year olds.

If this sounds like something your tween or teen would love to be a part of, please register your interest below.