insta @ali_energised.minds


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workshops, free goodies, HELPFUL TIPS, WELLNESS WORKSHEETS AND REAL TALK. Helping tweens & teens to grow to be strong, happy & resilient - and most of all, love themselves!

© 2019 ENERGISED MINDS. Terms & Conditions

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let's energise

your mind...

Workshops to motivate, encourage and

empower tweens and teens!

My name's Ali and I want to help create a space for tweens and teens to build self confidence, grow, have fun, to know that their worth goes beyong weight or image, learn self love, make friends and be supported throughout! Energised Minds helps build a stronger more powerful mind, body and spirit - helping young people live to their true potential... be happy, feel confident, simply love themselves inside and out and realise just how AMAZING they are! 

Energised Minds offer free resources from worksheets, self love challenges, gratitude bundles, playlists & colouring sheets (to name a few) for those who'd love some little everyday tips and practices to guide them to be their most amazing! We also offer workshops for tweens and teens that is a collective space to share our feelings, learn some new things, do fun activities and dig a bit deeper in their personal growth.


Energised Minds helps tweens and teens grow to be STRONG, HAPPY & RESILIENT!

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Energised Minds will be hosting the SELF LOVE BUZZ workshop in Jan 2020!! The ultimate workshop for teen girls to boost their confidence, create self love and worthiness and tap into how amazing they really are!  

The workshop will be a mix of worksheets, DIY activities, open discussions and self love practices in a beautiful space and small group, where everyone feels welcome, safe, loved and can be their truest self while making friends along the way... oh and there will be take home goodie bags of course too!

If this sounds like something your tween or teen would love to be a part of, please register your interest below.