14th June & 12th July
1pm - 2pm Perth WA time
Tickets - $17
FOR MY BODY ONLINE
Taking the focus away from the exterior and appreciating all the amazing things your body CAN DO instead! Perfect for 14-18yr old girls (age suggestion only, if the below sounds helpful to you or your teen, I know you will get so much out of it!).
Positive Body Image
Worth Beyond Weight
Worth Beyond Image
Online Workshop Includes:
Meditation track/Relaxing breaths to settle into workshop.
A better understanding of ways to create a positive body image experience and appreciate your body rather than dislike it or compare yourself to others.
‘My Body is AMAZING’ Activity (worksheet provided beforehand).
Create your own ‘Gratitude Mantra Card’ Activity (worksheet provided beforehand).
Safe open space to ask questions and have discussions without judgement or fear.
SEE THE ACADEMY + BOOK YOUR SPOT
Click the big button below and be taken to the Shine From Within Online Academy website - from there you can see all the amazing workshops on offer and book your spot to this workshop! Can't wait to see you there :)