Back to school self esteem
A fun and engaging 2 hour workshop to help your young person feel confident about themselves as they head into the new school year! For tweens & teens ages 7-14 years old in Perth WA.
JANUARY 11th 2022 - book below!
10am - 12pm (2hrs)
CANNING BRIDGE COMMUNITY SPACE
63 KISHORN ROAD, MOUNT PLEASANT WA
WHAT THE workshop involves:
Starting a new school year, or even just a new school term can be a little scary and overwhelming... so let's help flip those thoughts to be more helpful and exciting to create positive experiences heading into school.
MOTIVATION BOARD (VISION BOARDING)
Each student will create their very own beautiful vision board for the new year. Filling up their page with pictures, words, goals, feelings and anything else to create a positive look of what they want their school year to look like! Allowing them to feel in control of their decisions, outlooks and experiences, and learning that they get to choose how they want to feel about it!
While we can be excited about the new school year, feeling confident and happy about our visions w've just created, it's natural to feel a little anxious in the days leading up to going back to school, and sometimes in the first few weeks until we settle in too. A Worry box is a great tool to help remove that worry or anxious thought from our head, process it by writing it down and talking about it, and then putting it away into their worry box, to help clear their mind rather than sit with that feeling or thought until it grows! Each student will decorate their own box and we will discuss previous worries they've had about go back to school and how they can use this box as a positive tool.
Energised Minds inner circle is a special little space where we welcome the students at the very start, play some ice-breaker games and have some chats about what the day will involve before getting stuck into the creative stuff. At the end of the workshop we sit in circle and show our creations to the group. The inner circle encourages them to speak and share their thoughts free of judgement in a safe, friendly and supportive way.
All materials for activities provided, and everything
made you get to take home with you!
ABOUT THE FACILITATOR:
Ali is a Youth Empowerment Coach & Mentor for Tweens, Teens and Young Adults, focusing on helping them realise how amazing they are right now! Ali is passionate about helping young people 'fill up their cup' and EMBRACE being their unique beautiful self and know that their magic lies in their differences.
Ali has experience working with both younger kids and older teens and brings a calming, fun and supportive energy to all her workshops and trainings, making sure each student feels comfortable and confident to be themselves and participant in group activities. Ali is currently working as a facilitator with girls 8-12 years at Girls Without Limits After School Programs as well as in their 'Unique' Primary (in-)School Program. She also works with girls 10-18 years on the Shine From Within Online Academy, while also running her own Energised Minds programs and resources. Ali is also an accredited Youth Mental Health First Aider, And First Aider.
Coach & Mentor