SELF CARE & COMPASSION QUARANTINE PACK

This is YOUR time. Let's have fun and also build a stronger
more positive mindset while we are at it!

Stuck in quarantine and self isolating/distancing? A little (or a lot!) bored? And feeling more anxious than normal?

It's ok to feel these ways. Let me help you build a more balanced and positive mindset and strengthen now more than ever your ability to be gentle with yourself, kind and give yourself more self love and care... and also some fun to pass the time too!

INCLUDED IN THE PACK IS:

• 2x Word Search

• 3x Colouring in sheets

• 3x DIY Recipe Cards

• 1x Feelings Chart & Tips

• 1x Gratitude Jar Activity

• 1x ‘Things to help when I need them most’ Activity

• 1x Boredom Checklist

DOWNLOADABLE PDF PACK FOR ONLY $5 AUD.
Helping YOU amazing people during this anxious time and also helping my Small Business, Energised Minds. Supporting each other more now than ever. WE got this!