SELF CARE & COMPASSION QUARANTINE PACK

This is YOUR time. Let's have fun and also build a stronger
more positive mindset while we are at it!

Stuck in quarantine and self isolating/distancing? A little (or a lot!) bored? And feeling more anxious than normal?

It's ok to feel these ways. Let me help you build a more balanced and positive mindset and strengthen now more than ever your ability to be gentle with yourself, kind and give yourself more self love and care... and also some fun to pass the time too!

INCLUDED IN THE PACK IS:

• 2x Word Search

• 3x Colouring in sheets

• 3x DIY Recipe Cards

• 1x Feelings Chart & Tips

• 1x Gratitude Jar Activity

• 1x ‘Things to help when I need them most’ Activity

• 1x Boredom Checklist

DOWNLOADABLE PDF PACK FOR ONLY $5 AUD.
Helping YOU amazing people during this anxious time and also helping my Small Business, Energised Minds. Supporting each other more now than ever. WE got this!

ENERGISED MINDS

ABOUT US

Youth Empowerment Coach + Mentor for Tweens, Teens and Young Adults, focusing on helping them realise how amazing they are right now! Specialising in Self Love & Self Care, Confidence & Self Esteem, Anxiety & Stress and Body Image. Located in Perth WA.

Online and in-person workshops, free resources, products and tools to foster a positive mental wellbeing and 1:1 Mentoring available. Being unique is your superpower! 

CONTACT ME

ali.energisedminds@gmail.com

insta @ali_energised.minds

facebook.com/alienergisedminds

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We acknowledge and pay respects to the Noongar and Whadjuk people, the traditional owners and custodians of the land on which we run our workshops and business. I am grateful for this wonderful place and all they have done. I pay my respects to Elders past, present and emerging. 

Energised Minds welcomes all social, cultural, community and family backgrounds, all identities, and all abilities.
We are LGBTQIA+ friendly.

© 2020 ENERGISED MINDS.   Terms & Conditions