Friday 3rd July

5pm - 6pm Perth WA time

Tickets - $17

FACE MASKS +

SELF CARE CHATS

ONLINE

WORKSHOP!

All things self care tips, rituals and how you can make it a part of your daily routine (P.S. come to the class wearing your favourite face mask and create the perfect Friday night pamper vibes!). Perfect for 10-18 yr olds.

Learning Topics:

  • Self care tips

  • Mental health benefits

  • Taking time for YOU

Online Workshop Includes:

  • Learn the importance of self care, how to create and identify what type of self care is perfect for you and talk about tips and ways to make it easy for your every day (all while we wear our favourite face mask).

  • 'Self Care Checklist' Activity (worksheet provided beforehand).

  • ‘Your ULTIMATE Self Care Ritual List’ Activity (worksheet provided beforehand).

  • Safe open space to ask questions and have discussions without judgement or fear.

SEE THE ACADEMY + BOOK YOUR SPOT

Click the big button below and be taken to the Shine From Within Online Academy website - from there you can see all the amazing workshops on offer and book your spot to this workshop! Can't wait to see you there :)

(http://shinefromwithin.members-only.online/sales?orid=4035&opid=8)

WHAT PEOPLE
ARE SAYING!

ENERGISED MINDS

ABOUT US

Youth Empowerment Coach + Mentor for Tweens, Teens and Young Adults, focusing on helping them realise how amazing they are right now! Specialising in Self Love & Self Care, Confidence & Self Esteem, Anxiety & Stress and Body Image. Located in Perth WA.

Online and in-person workshops, free resources, products and tools to foster a positive mental wellbeing and 1:1 Mentoring available. Being unique is your superpower! 

CONTACT ME

ali.energisedminds@gmail.com

insta @ali_energised.minds

facebook.com/alienergisedminds

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We acknowledge and pay respects to the Noongar and Whadjuk people, the traditional owners and custodians of the land on which we run our workshops and business. I am grateful for this wonderful place and all they have done. I pay my respects to Elders past, present and emerging. 

Energised Minds welcomes all social, cultural, community and family backgrounds, all identities, and all abilities.
We are LGBTQIA+ friendly.

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