Various times and dates available on the Online Academy (see below)
FACE MASKS +
SELF CARE CHATS
All things self care tips, rituals and how you can make it a part of your daily routine (P.S. come to the class wearing your favourite face mask and create the perfect Friday night pamper vibes!). Perfect for 9-18 yr olds.
Self care tips
Mental health benefits
Taking time for YOU
Online Workshop Includes:
Learn the importance of self care, how to create and identify what type of self care is perfect for you and talk about tips and ways to make it easy for your every day (all while we wear our favourite face mask).
'Self Care Checklist' Activity (worksheet provided beforehand).
‘Your ULTIMATE Self Care Ritual List’ Activity (worksheet provided beforehand).
Safe open space to ask questions and have discussions without judgement or fear.
SEE THE ACADEMY + BOOK YOUR SPOT
Click the big button below and be taken to the Shine From Within Online Academy website - from there you can see all the amazing workshops on offer and book your spot to this workshop! Can't wait to see you there :)