If you could give her some helpful advice, tips, praise, confidence what would you say? What I’d say to my 13-17yr old self would be something like this: 💜 you’re worth way beyond how much you weigh! And don’t let anyone tell you or make you feel otherwise. 💜 things always look scary from the outset, but you don’t know how much fun you can get from an experience if you just try and give it a shot! Live in the moment and be more present. 💜 boys are silly. Full. Stop. (Even

A little space for yourself. Why it's so important to make time for YOU! It’s so so sooo important to take time for yourself. And when I say that I mean real time, time invested in yourself to make you happier and healthier. To make your heart full and soul deep!! I personally find it hard to take time for myself. To be ‘lonely’ as I’m just left with me and my mind and that little guy isn’t always telling me good things, 9/10 times the opposite... so this is why making time t