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real talk.

inspiration + motivation + empowerment!

What would you tell your younger self?

If you could give her some helpful advice, tips, praise, confidence what would you say? What I’d say to my 13-17yr old self would be some...

Real talk - body image and acceptance 💕

This is me in my realest form 👋🏻 Full happy tummy, accompanied by bloating, stretch marks, rolls, red lines from the jeans I just took...

What does it mean to be healthy?

For me it’s about having a good balance of moving my body, eating food that I love and making time for self love! I use to think that bei...

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ENERGISED MINDS

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ABOUT US

Youth Empowerment Coach + Mentor for Tweens, Teens and Young Adults, focusing on helping them realise how amazing they are right now! Specialising in Self Love & Self Care, Confidence & Self Esteem, Anxiety & Stress and Body Image. Located in Perth WA.

Online and in-person workshops, free resources, products and tools to foster a positive mental wellbeing and 1:1 Mentoring available. Being unique is your superpower!

CONTACT ME

insta @ali_energised.minds

facebook.com/alienergisedminds

We acknowledge and pay respects to the Noongar and Whadjuk people, the traditional owners and custodians of the land on which we run our workshops and business. I am grateful for this wonderful place and all they have done. I pay my respects to Elders past, present and emerging.

Energised Minds welcomes all social, cultural, community and family backgrounds, all identities, and all abilities.
We are LGBTQIA+ friendly.